Reroot + Bloom

120 West State Street
Ithaca, New York 14850

Services

Integrative Therapeutic Bodywork

1 hr·$110

Somatic Coaching + Nervous System Guidance

1 hr··$110

Somatic Movement + Yoga Therapy

1 hr··$110

Gentle, trauma-informed 1:1 sessions to support embodiment, nervous system safety, and emotional regulation. For many trauma survivors and neurodivergent folks, traditional movement practices can feel too fast, too forceful, or too overwhelming. These sessions are designed to be the opposite of that. They’re a soft landing for your nervous system and a doorway back into embodiment, regulation, and self-trust.